Strong and balanced for your life

The Alexander Technique is a practical method that helps us to recognize body tensions and how to change them, thereby enhancing the use we make of ourselves. It is a tool to eliminate postural habits causing discomfort such as back pain, headaches, stress or difficulty breathing. It also supports professional- and sports performance by gaining greater agility and stamina.

It is easy to learn by practicing under the guidance of experts. A short cycle of lessons will allow you to use the Alexander Technique by yourself improving posture, muscle coordination and fluidity in all movements.


Individual lessons take place in compliance with the rules of conduct due to the current corona situation (wearing a mask, hand hygiene, ventilation)

Trial offer
2 sessions for € 95


British Medical Journal- Back pain trial on Alexander Technique